Nutritional Information - Food Therapy

Nutritional Information

Pork Tend
Pork Tenderloin with Roasted Potatoes and Green Beans

(Sizes: Standard, Active Adult)

  • Total Calories: 544, 684 cal
  • Protein: 37, 52 g
  • Carbohydrates: 33, 33 g
  • Fat: 28, 36 g

Ingredients: Pork Tenderloin (Pork Tenderloin, Garlic, Herbs, Spices, Salt), Green Beans (Green Beans, Vegetable Oil, Garlic, Spices, Salt), Parmesan Potatoes (Red Potatoes, Vegetable Oil, Parmesan Cheese, Garlic, Spices), Cranberry Sauce (Cranberries, Honey, Citrus, Spices)

Contains: Milk

Butternut Squash Lasagna
Butternut Squash Lasagna
  • Total Calories: 533 cal
  • Protein: 44 g
  • Carbohydrates: 18 g
  • Fat: 29 g

Ingredients: Butternut Squash, Tomatoes, Ground Beef, Ground Pork, Mushrooms, Onions, Mozarella Cheese, Parmasan Cheese, Herbs, Spices, Salt

Contains: Milk

meatloaf
Classic Meatloaf with Mashed Sweet Potatoes
  • Total Calories: 648 cal
  • Protein: 37 g
  • Carbohydrates: 54 g
  • Fat: 28 g

Ingredients: Meatloaf (Ground Beef, Ground Pork, Mushroom, Tomato, Carrots, Onion, Garlic, Spices, Egg, BBQ Sauce (Ketchup (Tomato, Apple Cider Vinegar, Onion, Garlic, Salt, Spices), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Pineapple Juice, Molasses, Onion, Garlic, Spices), Spices, Sweet Potato Mash (Sweet Potato, Butter (Grade A Cream, Cultures), Spices), Broccoli

Contains: Eggs, Milk

BBQ Pork
BBQ Pulled Pork with Homemade Coleslaw

(Sizes: Standard, Active Adult)

  • Total Calories: 617, 751 cal
  • Protein: 29, 40 g
  • Carbohydrates: 35, 35 g
  • Fat: 39, 48 g

Ingredients: Pulled Pork (Onion Powder, Garlic Powder, Brown Sugar (Mollasses, Sugar), Spices), BBQ Sauce (Ketchup (Tomato, Apple Cider Vinegar, Salt, Onion, Garlic, Spices), Pineapple Juice, Salt, Spices), Coleslaw (Cabbage, Carrots, Mayonnaise(Soybean oil, Eggs, Distilled White Vinegar, Contains less that 2% of Water,Salt,Sugar,Natural Flavor (contains Mustard), Lemon Juice, Calcium

Contains: Eggs, Milk, Soy

Carnitas
Carnitas with Yellow rice and Pinto beans

(Sizes: Standard, Active Adult)

  • Total Calories: 468, 598 cal
  • Protein: 35, 48 g
  • Carbohydrates: 38, 38 g
  • Fat: 19, 27 g

Ingredients: Carnitas (Pork, Spices, Salt), Yellow Rice (White Rice, Tomato, Onion, Garlic, Turmeric, Spices), Pinto Beans (Pinto Beans, Onion, Garlic, Bacon, Spices), Green Tomatillo Salsa (Tomatillos, Jalapenos, Peppers, Shallots, Red Onion, Garlic, Cilantro, Lime Juice, Spices)

Pork Fried Rice

Ingredients: Pork Tenderloin, BBQ Sauce ( Tamari(Water, Soybeans, Salt, Alcohol (to preserve freshness)), Tomato Paste, Red Wine Vinegar, Vegetable Oil, Sesame Oil, Garlic, Coconut Sugar, Molasses, Spices)), Fried Rice (White Rice, Bok Choy, Broccoli, Carrots, Red Pepper, Mushrooms, Onion Eggs) Contains: SOY, EGG

Jambalaya
Cajun Jambalaya

Ingredients: All Natural Chicken Breast, All Natural Pork Sausage (Pork, Water, Contains 2% or less of Salt, Spices, Sugar), White Rice, Onion, Celery, Red Pepper, Carrots, Mushroom, Tomato, Hot pepper Sauce(Cayenne, Vinegar), Worcestershire (Apple Cider Vinegar, Mustard Powder, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)),Coconut Sugar, Spices), Garlic, Spices, Salt Contains: SOY

Jambalaya
Cauliflower Jambalaya

Ingredients: All Natural Chicken Breast, All Natural Pork Sausage (Pork, Water, Contains 2% or less of Salt, Spices, Sugar), Cauliflower, Onion, Celery, Red Pepper, Carrots, Mushroom, Tomato, Hot pepper Sauce(Cayenne, Vinegar), Worcestershire (Apple Cider Vinegar, Mustard Powder, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)),Coconut Sugar, Spices), Garlic, Spices, Salt. Contains: SOY

Dijon Pork Tenderloin

Ingredients: Dijon Pork Tenderloin (Pork Tenderloin, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Whole Grain Mustard, Almonds, Herbs, Egg White, Garlic, Spices, Salt), Herb Potato (Red Potatoes, Vegetable Oil, Garlic Powder, Onion Powder, Herbs and Spices), Parmasan Cauliflower (Cauliflower, Parmasan, Spices, Vegetable Oil, Salt), Honey Mustard (Dijon Mustard, Mayonnaise (Soybean oil, Eggs, Distilled White Vinegar, Contains less that 2% of Water,Salt,Sugar,Natural Flavor (contains Mustard), Lemon Juice, Calcium Disodium EDTA), Honey, Rice Vinegar, Spices) Contains: EGG, SOY, TREE NUTS (ALMONDS), MILK

Steak Teriyaki
Steak Teriyaki with White Rice

(Sizes: Standard, Active Adult)

  • Total Calories: 400, 524 cal
  • Protein: 25, 35 g
  • Carbohydrates: 29, 29 g
  • Fat: 19, 28 g

Steak (All natural Beef), White Rice, Side Vegetables (Broccoli, Mushrooms, Green Beans, Garlic, Spices, Vegetable Oil, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Teriyaki Sauce (Tamari Water, Soybeans, Salt, Alcohol (to preserve freshness)),Honey, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate (As Preservatives) and Xanthum Gum),Cornstarch, Garlic, Spices

Contains: Soy

barbacoa bowl
Barbacoa Rice bowl with Roasted Corn Salsa

(Sizes: Standard, Active Adult)

  • Total Calories: 360, 416 cal
  • Protein: 29, 39 g
  • Carbohydrates: 46, 46 g
  • Fat: 4, 6 g

Ingredients: Barbacoa (Beef, Tomato Paste, Onion, Garlic, Spices, Salt ), Corn Salsa (Corn, Red Onion, Cilantro, Jalapeno, Pablano Pepper, Lime, Salt), Black Beans ( Beans, Onion, Garlic, Spices, Citrus), Cilantro Lime Rice (White Rice, Cilantro, Salt), Green Peppers, Red Onion, Vegetable Oil

Sals Stk
Salisbury Steak and Loaded Cauliflower Puree

(Sizes: Standard, Active Adult)

  • Total Calories: 481, 576 cal
  • Protein: 36, 49 g
  • Carbohydrates: 6, 6 g
  • Fat: 33, 38 g

Ingredients: Steak (All Natural Beef), Cauliflower Puree ( Cauliflower, Sour Cream (Cultured Cream), Cheddar Cheese (Pasteurized milk, cheese culture, salt, enzymes, annatto (for color), potato starch, corn starch and calcium sulfate, Natamycin (A natural mold inhibitor)), Butter (Grade A Cream, Cultures) , Spices, Salt), Green Beans, Salsbury Gravy( Beef Broth, Worcestershire, Mushrooms,Onions, Sour Cream (Cultured Cream), Butter (Grade A Cream, Cultures), Spices, Salt)

Contains: Milk

Korean steak
Korean Steak and Black Rice

(Sizes: Standard, Active Adult)

  • Total Calories: 538, 622 cal
  • Protein: 36, 49 g
  • Carbohydrates: 58, 58 g
  • Fat:  18, 23 g

Ingredients: Steak (All Natural Beef), Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Coconut Sugar, Rice Vinegar, Sesame Oil, Garlic, Miso (Organic whole soybeans, organic handmade rice koji, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Ginger Broccoli (Broccoli, Ginger, Garlic, Sesame Oil), Black Rice, Gochuchang Hot Sauce (Miso (Organic whole soybeans, organic handmade rice koji, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Chili Powder, Rice Vinegar, Molasses, Honey, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness))

Contains: Soy

Carne Asada
Carne Asada con Chimichurri

(Sizes: Standard, Active Adult)

  • Total Calories: 457, 550 cal
  • Protein: 39, 57 g
  • Carbohydrates: 29, 29 g
  • Fat:  19, 21 g

Ingredients: Steak (All Natural Beef, Spices), White Rice, Black Beans (Beans, Onion, Garlic, Spices, Citrus), Tomato Cucumber Salsa (Tomato, Cucumber, Jalapeno, Cilantro, Citrus, Salt), Chimichurri (Olive Oil, Herbs, Red Wine Vinegar, Garlic, Citrus, Spices, Salt), Lime Wedge

Philly Steak

Ingredients: Steak (All Natural Beef ), Mushrooms, Red Pepper, Onion, Vegetable Oil, Spices, Mozarella, Maple Sweet Potato (Sweet Potato, Vegetable Oil, Spices, Maple Syrup), Au Jus Sauce (Apple Cider Vinegar, Mustard Powder, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)),Coconut Sugar, Spices Beef Broth, Apple Cider Vinegar, Onion, Garlic Contains: Soy, Milk

ThaiBeef
Thai Beef

Ingredients: (All Natural Steak, Red Chili Paste (Red Chili Pepper, Garlic, Lemongrass, Galangal (Thai Ginger), Salt, Shallot, Spices, Kaffir Lime), Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Coconut Milk, Coconut Sugar, Cilantro, Ginger, Garlic, Citrus), Stir Fry (Red Bell Peppers, Bok Choy, Mushrooms, Carrots, Green Beans, Red Onion, Ginger, Garlic, Thai Sauce), White Rice, Thai Sauce (Tamari, Lime Juice, Mushroom, Tomatoes, Red Chili Paste (Red Chili Pepper, Garlic, Lemongrass, Galangal (Thai Ginger), Salt, Shallot, Spices, Kaffir Lime), Coconut Sugar, Onion, Cornstarch) Contains: SOY

beefchili
Beef Chili

Ingredients: Ground beef, onion, garlic, diced tomatoes, crushed tomatoes, pinto beans, kidney beans, black beans, jalapeno peppers, sour cream, white rice Contains: Dairy

Chicken Enchilada Casserole
Chicken Enchilada Casserole
  • Total Calories: 710 cal
  • Protein: 45 g
  • Carbohydrates: 90 g
  • Fat: 14 g

Ingredients: Shredded All Natural Chicken Breast, Quinoa, Corn, Red Onion, Jalapeno, Pablano Pepper, Cilantro, Tomato, Onion, Garlic, Spices, Cheddar Cheese (Pasteurized milk, cheese culture, salt, enzymes, annatto (for color). Potato starch, corn starch and calcium sulfate, Natamycin (A natural mold inhibitor), Black Beans (Black Beans, Onion, Garlic, Spices, Citrus), White Rice

Contains: Milk

New Chx marinara
Balsamic Chicken with Spiralized seasonal vegetables

(Sizes: Standard, Active Adult)

  • Total Calories: 424, 506 cal
  • Protein: 45, 60 g
  • Carbohydrates: 19, 19 g
  • Fat: 18, 19 g

Ingredients: Balsamic Chicken (All Natural Chicken Breasts, Balsamic Vinegar, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Honey, Maple Syrup, Herbs, Spices, Salt), Onion, Mushrooms, Zucchini, Red Pepper, Butternut Squash, Vegetable Oil

goodcajunpic
Cajun Jambalaya

(Sizes: Standard, Active Adult)

  • Total Calories: 440, 513 cal
  • Protein: 37, 44 g
  • Carbohydrates: 56, 66 g
  • Fat: 6, 7 g

Ingredients: All Natural Chicken Breast, All Natural Pork Sausage (Pork, Water, Contains 2% or less of Salt, Spices, Sugar), White Rice, Onion, Celery, Red Pepper, Carrots, Mushroom, Tomato, Hot pepper Sauce(Cayenne, Vinegar), Worcestershire (Apple Cider Vinegar, Mustard Powder, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)),Coconut Sugar, Spices), Garlic, Spices, Salt

Contains: Soy

Chipotle Chicken
Chipotle Chicken Rice Bowl

(Sizes: Standard, Active Adult)

  • Total Calories: 384, 467 cal
  • Protein: 40, 57 g
  • Carbohydrates: 40, 40 g
  • Fat: 4, 5 g

Ingredients: All Natural Chicken Breast, Chipotle Rub (Chipotle, Onion, Garlic, Vegetable Oil, Spices), Long Grain White Rice (Cilantro, Lime, Salt), Black Beans (Beans, Onion, Garlic, Spices), Tomato Salsa (Tomatoes, Red Onion, Cilantro, Jalapeno, Lime, Salt), Lime

BBQ chicken
BBQ Chicken with Roasted Sweet Potatoes
  • Total Calories: 474 cal
  • Protein: 54 g
  • Carbohydrates: 43 g
  • Fat: 5 g

Ingredients: All Natural Chicken Breast, Roasted Sweet Potato (Vegetable Oil, Spices), Broccoli, BBQ Sauce (Ketchup (Tomato, Apple Cider Vinegar, Onion, Garlic, Salt, Spices), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Pineapple Juice, Molasses, Onion, Garlic, Spices)

Jerk Chicken meal
BBQ Jerk Chicken and Calypso Rice

(Sizes: Standard, Active Adult)

  • Total Calories: 442, 501 cal
  • Protein: 32, 43 g
  • Carbohydrates: 50, 50 g
  • Fat: 13, 15 g

Ingredients: Jerk Chicken (All Natural Chicken Breast, BBQ Sauce( Ketchup (Tomato, Apple Cider Vinegar, Onion, Garlic, Salt, Spices), Apple Cider Vinegar, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Worcestershire (Apple Cider Vinegar, Mustard Powder, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)),Coconut Sugar, Spices) , Mango Juice, Pineapple Juice, Garlic, Honey, Molasses, Spices, Salt), Calypso Rice (Brown Rice, Carrots, Red Pepper, Celery, Coconut Milk (Coconut, Water, Guar Gum), Herbs, Spices), Green Bean (Green Beans, Tomato, Red Onion, Vegetable Oil, Galic, Spices, Salt)

Contains: Soy

Citrus Chicken
Citrus Chicken With Roasted Vegetables

Ingredients: All Natural Chicken Breast, Carrots, Broccoli, Sweet Potato Mash (Sweet Potato, Onion, Garlic, Butter (Grade A Cream, Cultures), Spices, Salt), Citrus Sauce (Chicken Broth, Fresh Squeezed Orange Juice, Rice Vinegar, Vegetable Oil, Shallots, Garlic Herbs, Spices, Cornstarch, Salt) Contains: Milk

Fricewithchx
Fried Rice with Chicken

Ingredients: (All Natural Chicken Breast, Miso (Organic whole soybeans, organic handmade rice koji, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Rice Vinegar, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate (As Preservatives) and Xanthum Gum ), Honey, Maple Syrup)

General Tso’s Chicken

All Natural Chicken Breast, White Rice, Broccoli, Mushrooms, Tso’s Sauce (Green onion, Orange Juice, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate (As Preservatives) and Xanthum Gum),Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness), Rice Vinegar, Sesame Oil, Vegetable oil, Cornstarch) Contains: Soy

creamy sundried tomato
Creamy Sundried Tomato with Chicken and Spaghetti Squash

(Sizes: Standard, Active Adult)

  • Total Calories: 429, 513 cal
  • Protein: 38, 55 g
  • Carbohydrates: 21, 21 g
  • Fat: 23, 25 g

Ingredients: Chicken Breast, Spaghetti Squash, Canola Oil, Garlic, Shallots, Sundried Tomatoes, Basil, Coconut Milk, Chicken Broth, Walnuts, Parsley Contains: Tree Nuts (Coconut Milk, Walnuts)

Caesar Salad
Caesar Salad with Grilled Chicken

(Sizes: Standard, Active Adult)

  • Total Calories: 398, 482 cal
  • Protein: 38, 55 g
  • Carbohydrates: 8, 8 g
  • Fat: 22, 23 g

Ingredients: All Natural Chicken Breast, Caesar Dressing (Mayonnaise (Soybean oil, Eggs, Distilled White Vinegar, Contains less that 2% of Water,Salt,Sugar,Natural Flavor (contains Mustard), Lemon Juice, Calcium Disodium EDTA), Sour Cream (Cultured Cream), Anchovy, Spices, Salt), Gluten Free Croutons (Vegetable Oil, Butter (Grade A Cream, Cultures), Spices), Romaine Lettuce

Contains: Milk, Soy, Egg

Spicy Lime Ranch
Spicy Lime Ranch Chicken Salad

(Sizes: Standard, Active Adult)

  • Total Calories: 352, 436 cal
  • Protein: 37, 53 g
  • Carbohydrates: 10, 10 g
  • Fat: 19, 20 g

Ingredients: All Natural Chicken Breast (Spices), Lime Ranch Dressing (Mayonnaise (Soybean oil, Eggs, Distilled White Vinegar, Contains less that 2% of Water,Salt,Sugar,Natural Flavor (contains Mustard), Lemon Juice, Calcium Disodium EDTA), Sour Cream (Cultured Cream), Red Onion, Garlic, Spices), Green Bell Peppers, Red Onion, Roasted Corn (Corn, Vegetable Oil, Spices), Black Beans (Beans, Onion, Garlic, Spices)

Contains: Milk, Soy, Egg

Apple Walnut Salad
Apple and Walnut Salad with Grilled Chicken

(Sizes: Standard, Active Adult)

  • Total Calories: 398, 482 cal
  • Protein: 42, 58 g
  • Carbohydrates: 19, 19 g
  • Fat: 16, 17 g

Ingredients: All Natural Chicken Breast, Salad Mix, Apples, Walnuts, Craisins, Bleu Cheese (Milk, Cultures), Dressing: Mayonnaise (Soybean oil, Eggs, Distilled White Vinegar, Contains less that 2% of Water,Salt,Sugar,Natural Flavor (contains Mustard), Lemon Juice, Calcium Disodium, EDTA), Sour Cream (Cultured Cream) , Olive Oil, Balsamic Vinegar, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Spices, Salt

Contains: Milk, Soy, Eggs, Tree Nuts (Walnuts)

Buffalo Chicken Salad
Buffalo Chicken Salad

(Sizes: Standard, Active Adult)

  • Total Calories: 337, 421 cal
  • Protein: 42, 58 g
  • Carbohydrates: 5, 5 g
  • Fat: 16, 17 g

Ingredients: All Natural Chicken Breast, Blue Cheese Dressing (Mayonnaise (Soybean oil, Eggs, Distilled White Vinegar, Contains less that 2% of Water,Salt,Sugar,Natural Flavor (contains Mustard), Lemon Juice, Calcium Disodium EDTA), Sour Cream (Cultured Cream), Bleu Cheese, Onion Powder, Garlic Powder, Spices, Salt), Buffalo Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Butter (Grade A Cream, Cultures)), Carrots, Celery, Spring Mix

Contains: Soy, Eggs, Milk

Gen Tso Tofu
General Tso’s Tofu

(Sizes: Tofu, Chicken info coming soon)

  • Total Calories: 625 cal
  • Protein: 16 g
  • Carbohydrates: 74 g
  • Fat: 18 g
  • Sub Cauliflower Rice: -104 cal, -24 g Carbs

Ingredients: Tofu (Water, Organic Whole Soybeans, Nigari (Sea Water Extract), Calcium Sulfate), White Rice, Broccoli, Mushrooms, Tso’s Sauce (Green onion, Orange Juice, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate (As Preservatives) and Xanthum Gum),Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness), Rice Vinegar, Sesame Oil, Vegetable oil, Cornstarch)

Contains: Soy

Quinoa Bowl
Honey Sriracha Quinoa Bowl

(Variations: Regular, add Chicken)

  • Total Calories: 400, 576 cal
  • Protein: 17, 51 g
  • Carbohydrates: 62, 62 g
  • Fat: 6, 10 g

Quinoa Bowl (Quinoa, Black Beans, Pinto Beans, Chickpeas, Corn, Red Onion, Cilantro, Green Onion, Spices, Citrus, Salt)

Tofu Fried Rice
Tofu Fried Rice with Miso Sauce

(Variations: Tofu, Chicken)

  • Total Calories: 465, 548 cal
  • Protein: 25, 46 g
  • Carbohydrates: 62, 58 g
  • Fat: 14, 15 g

Ingredients: Fried Rice (Rice, Bok Choy, Broccoli, Carrots, Onion, Red Pepper, Eggs, Garlic, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Miso (Organic whole soybeans, organic handmade rice koji, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Sesame Oil), Fried Rice Sauce ( Miso (Organic whole soybeans, organic handmade rice koji, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Rice Vinegar, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate (As Preservatives) and Xanthum Gum), Honey, Maple Syrup) Tofu (Water, Organic Whole Soybeans, Nigari (Sea Water Extract), Calcium Sulfate, Spices)

Contains: Egg, Soy

Quinoa Bowl
Chimichurri Quinoa Bowl

(Variations: Standard, Chicken)

  • Total Calories: 438 , 678 cal
  • Protein: 14, 62 g
  • Carbohydrates: 60, 60 g
  • Fat: 18, 21 g

Ingredients: Quinoa Bowl (Quinoa, Black Beans, Pinto Beans, Chickpeas, Corn, Red Onion, Cilantro, Green Onion, Spices, Citrus, Salt), Chimichurri (Olive Oil, Herbs, Red Wine Vinegar, Garlic, Citrus, Spices, Salt)

Sweet potato stew
Sweet Potato and Chickpea Curry Stew

(Variations: Regular, add Chicken)

  • Total Calories: 350, 527 cal
  • Protein: 8, 41 g
  • Carbohydrates: 51, 51 g
  • Fat: 10, 14 g

Ingredients: Stew: Sweet Potato, Onion, Garlic, Tomatoes, Tomato Paste, Chickpeas, Coconut Milk (Coconut, Water, Guar Gum), Coconut Oil, Spices , Brown Rice

Eggplant Stir Fry

Ingredients: (Eggplant, Red Pepper, Mushroom, Ginger, Garlic, Stir Fry Sauce (Water, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)), Worcestershire (Apple Cider Vinegar, Mustard Powder, Tamari (Water, Soybeans, Salt, Alcohol (to preserve freshness)),Coconut Sugar, Spices), Coconut Sugar, Molasses, Lime, Spices, Cornstarch), Brown Rice Contains: Soy

Egg Scramble
3 Egg Scramble with Parmesan Home Fries
  • Total Calories: 439 cal
  • Protein: 36 g
  • Carbohydrates: 22 g
  • Fat: 22 g

Ingredients: Eggs, Vegetables, Parmesan Potatoes (Red Potatoes, Vegetable Oil, Parmesan, Garlic, Spices)

Contains: Eggs, Milk

Protein Pancakes
Protein Pancakes
  • Total Calories: 366 cal
  • Protein: 17 g
  • Carbohydrates: 66 g
  • Fat: 3 g

Ingredients: Oats, Greek Yogurt (Ingredients Nonfat Yogurt (Cultured Pasteurized Nonfat Milk). Contains Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.), Egg Whites, Honey, Peanut Butter (Roasted Peanuts, Palm Oil, Salt, Vanilla Extract (Water, Alcohol, Extractives of Vanilla), Spices)

Contains: Peanuts, Eggs, Milk

new steak and eggs
Classic Steak and Eggs
  • Total Calories: 418 cal
  • Protein: 44 g
  • Carbohydrates: 18 g
  • Fat: 19 g

Ingredients: Steak, Eggs, Vegetables, Sweet Potatoes (Sweet potatoes, Vegetable oil, Spices)

Contains: Eggs

Roasted potatoes
Roasted Parmesan Potatoes

8 oz portion (1.15 cups)

  • Total Calories: 182 cal
  • Protein: 6 g
  • Carbohydrates: 32 g
  • Fat: 1 g

Ingredients: Red Potatoes, Vegetable Oil, Parmasan Cheese, Garlic, Spices Contains: MILK

Roasted Sweet Potatoes
Roasted Sweet Potatoes

8 oz portion (1.13 cups)

  • Total Calories: 204 cal
  • Protein: 5 g
  • Carbohydrates: 47 g
  • Fat: 0 g

Ingredients: Sweet Potatoes, Vegetable Oil, Garlic Powder, Spices

roastedvegetables-9
Assorted Roasted Vegetables

8 oz portion (estimated numbers based on most common vegetables used)

  • Total Calories: 96 cal
  • Protein: 5 g
  • Carbohydrates: 19 g
  • Fat: 0 g

Ingredients: Vegetables (Broccoli, Cauliflower, Butternut Squash), Vegetable Oil, Garlic Powder, Spices

20170314_093656

All Natural Grilled Chicken

8 oz portion

  • Total Calories: 249 cal
  • Protein: 52 g
  • Carbohydrates: 0 g
  • Fats: 3 g

Ingredients: All Natural Chicken Breasts, Olive Oil, Spices

20170314_094615

Food Therapy Signature Chicken

8 oz portion

Coconut Curry

  • Total Calories: 287 cal
  • Protein: 45 g
  • Carbohydrates: 2 g
  • Fat: 10 g

Ingredients: All Natural Chicken Breast, Coconut Milk (Coconut, Water, Guar Gum), Onion, Garlic, Rice Vinegar, Tamari (Water, Soybeans, Salt, Alcohol), Maple Syrup Extract (Maple syrup extractives in water), Spices Contains: SOY

Herb Lemon

  • Total Calories: 270 cal
  • Protein: 45 g
  • Carbohydrates: 7 g
  • Fat: 8 g

Ingredients: All Natural Chicken Breasts, Olive Oil, Spices

Tex Mex

  • Total Calories: 262 cal
  • Protein: 46 g
  • Carbohydrates: 6 g
  • Fat: 5 g

Ingredients: All Natural Chicken Breast, Garlic, Onion, Spices, Vegetable Oil, Salt

bulk steak

All Natural Grilled Steak

8 oz portion

  • Total Calories: 364 cal
  • Protein: 56 g
  • Carbohydrates: 0 g
  • Fats: 14 g

Ingredients: All Natural Beef, Spices

OG formula

Original Formula Granola

Cinnamon NU
Banana Bread

Banana Bread Granola

Banana Bread NU
Apple Pie

Apple Pie Granola

Apple Pie NU

NOTE: Please be advised that all macro nutrient measurements are estimated to the closest gram and calorie. These numbers should be used as estimates. Some variation might occur.

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