Testimonials - Food Therapy

Don’t take our word for it! Here’s what some Food Therapy fans have to say:

Food Therapy is a complete life saver! Since ordering, I am able to reduce the multiple trips to the grocery store and hours prepping in the kitchen. It definitely gives me the balanced nutrition my body needs. I have noticed more energy throughout the day, and it also helps regulate my Type 1 Diabetes and Celiacs disease. I have even had to cut down on taking some insulin (huge win!). Having a service that is 100% gluten free and balanced helps me keep my portions and calories in check while allowing me to still have the energy to push through a grueling workout at the end of the day.” – Sara T.

“Ordering Food Therapy has been a huge time saver for me. So much so, I have been able to use the time I used to spend grocery shopping and prepping to go to church and serve the youth of the church community on the weekends. Overall, I have seen improvements in my day-to-day nutrition, health, and performance. Daily, I am able to have back up options and food at hand that I can just grab and go, which is key when you’re a mom on the go.  The days I don’t eat my Food Therapy, I can see that I lack nutritional elements, and it shows in my ability to do some of the movements or workouts that are tough for me.

Over the past six months, I have been working hard to be strict with my nutrition, which has included incorporating Food Therapy daily. In that time period I have lost weight (35+ pounds) and made many gains in performance (power lifting meet success, improved deadlift by 69#, all time personal record with back squat, jumping pull up from floor, first double under, starting to climb a rope). Some of these I have never done in all my life, so I think my performance has been highly impacted as well as my health. Without improved nutrition, these gains wouldn’t have happened.” – Amy H. 

“I loooove coming home to a healthy meal ? especially on nights I work late. Thanks Food Therapy for the general Tso’s Tofu that’s currently in my belly!” – Megan P.

“Hey all – my pals at Food Therapy are amazing. I just tried a new vegetarian option from them and it was delish. If you haven’t checked them out, you should. Healthy meals and meal planning made easy. Plus they are super nice people.” -Sarah I.

“Days without Nutella peanut butter protein pancakes for breakfast are just not as good as the days with them.” – Anonymous

“Everything has been great. First experience was perfect. I picked up from ABC after my workout in the AM and was happy to find my order bagged and tagged and ready at 7am Monday. I meal prep all the time but have been busy lately and this is a great way for me to save time. I’m a competitive power lifter and nutrition is key for my success, I track all of my macros and have to make weight for several up coming meets. Looking forward to many delicious future meals!” – Michael B.

“All great so far and I like the text communications.  It works well with busy life…  I have an Iron Man in 5 weeks in Louisville.  I only wish I knew of this service sooner!  I always try and eat healthy.  I hope I like all the meals as much as I did the citrus chicken.  The portions and pricing seems great so far.” – Eric

“My initial ordering experience was pretty smooth, no issues there. I ordered from the website and I think the User Interface [is] nice and easy to navigate. I like that there are so many different meals to choose from…. Let me just say the Chili Lime Chicken Eggplant meal was absolutely delicious. That was flavorful and filling and I hope you serve it often.
… I go to the gym on a normal basis and it’s actually because of working out that peaked my interest in meal prepping. I don’t really have the time to cook and I found it hard to get protein-rich, healthy meals to eat to pair with working out and I can’t be eating Chipotle all the time. I found out about Food Therapy just from googling meal prep services in the Albany area and you guys had great reviews so I went with it. I like the fact that there are calorie and macro information on the meals which really help monitor what I eat throughout the day. I won’t have to worry about my next healthy lunch/dinner thanks to these meals. Definitely going to continue ordering.” -Dan T