Food Therapy – Dedicated to Bringing You the Highest Quality Food

Sadly, we will no longer be continuing business operations from now on. Thank you all for your interest in us and supporting us throughout the years. We hope you have a great rest of your day!
-Food Therapy

The Meal Preparation Service Made Simple


1. Firstly, check out our weekly menu.


2. Secondly, place your order to be delivered Monday or Wednesday at your desired pickup location.

Place an order


3. More importantly, enjoy your newfound free time!

This Weeks Menu

Every week we have 6 rotating dishes that are meant to get your taste buds watering. These featured dishes are only few of many other staple items that we offer all the time! We guarantee you’ll find meals that you’ll enjoy and have fun looking for them.

See Full Menu

“Make Time Not Meals.”

But how much can you actually save with Food Therapy?

The average person buys anywhere from $85-$142 a week on groceries and spends about 37 minutes of their day cooking that food! Meal prepping is usually done on Sundays, but wouldn’t you rather get to enjoy your day off?
We want you to enjoy your days by saving your money AND your time by letting us do all the work! An order of just $75 will enable you for free shipping (if needed) and will allow you to have meals ready to eat in your fridge on a daily basis. The easiness of our meal preparation service couldn’t be more perfect for you if you’re looking to make time and not meals.
Food Therapy by Peak Performance

Cajun Jambalaya
3 scram
Honey Sriracha Quinoa Bowl
bbq jerk calypso
protein pan w bac


5 simple ways to make meal plan work for you

1. Define a goal or problem -For example, I wish to incorporate healthy eating into my life

2. Check out our menu for meals you like

3. Plan out what days you’ll be having what meals – Click the link to get your own weekly prepping sheet

Prep Sheet

Track your results and share with us

4. Purchase some meals

5. Pick up or get your meals delivered and enjoy!

burn boot camp ladies w weight

Our Retail Collection

The best way to experience our wide collection of retail items is to try them for yourself!  Our tasty dressings and granola make for the perfect addition to your cabinets.

maple mustard dress
ginger snap granola
three dressings

More Items

Image Sources: , GoogleImages, FoodTherapy