Adam Davis – Food Therapy
June 29, 2017
Order page

New Look, Easier Ordering

[vc_row][vc_column][vc_column_text] New Look, Easier Ordering [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Hey there! Wondering what’s up with the new ordering page? No need to panic, we’ll walk you through it! [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column […]
June 19, 2017
Prepared Food Containers

Now Offering Home Delivery

[vc_row][vc_column 0=””][vc_column_text] Food Therapy is excited to announce we will be offering Home delivery to the Capital Region. Get the convenience and deliciousness of Food Therapy […]
September 25, 2016
BBQ Food Dishes

Wednesday Pick-Ups

Let’s talk about Wednesdays. I don’t know about you, but Wednesdays are a tough one for me. They always seem to require a little more willpower than […]
August 19, 2016
Yogurt Breakfast

Summertime Post-Workout Nutrition

Summer can be a tough time to have a big appetite. Even after a workout, the heat can turn many of us off from food. The […]
August 19, 2016
Chocolate Sea-Salt Gummies

Chocolate Sea Salt Gummies

As some of you may know I will be in Boston this week so I wanted to make sure I had snacks ready to go. I […]
August 19, 2016
healthy meal preparation service albany NY

Protein Requirements for the Ageing Athlete

I was asked to pick a subject matter that would be of interest to the athletic population that read Breaking Muscle Australia and thought what better […]
August 19, 2016
Baked salmon garnished with asparagus and tomatoes with herbs

How To Be Mindful at Mealtimes

One of the things I see many of my clients struggle with is being mindful at mealtimes. Practicing mindfulness will help you to derive more enjoyment from the […]
August 19, 2016
butter on the board

Is saturated fat bad for me?

Although difficult to make a statement about the entire category, saturated fatty acids (SFAs) do not appear to be significantly worse than other fatty acids. Each […]
August 19, 2016
Passenger plane on runway

Stay on Track While Traveling

A few months ago, I announced my decision to become voluntarily homeless so I can travel the U.S. and share my “self-care is healthcare” message. I […]