Motivation and Muscle Podcast Curious about how Food Therapy came to be, the face behind the food, the history behind our mission and our thoughts on […]

Recipes for the Anti-Chef: Almond Butter, Honey, and Peach Sandwich (or Toast) Hello, and Happy Friday! As we officially dive into Fall, the school year and […]

Whenever you feel mired in the complexities of a topic, often the best course of action is rerouting to square one. By ensuring a solid grasp […]

What is normal, anyway?   We’ve all asked this question at some point, usually prompted by the self-conscious and off-putting realization that we stick out from […]

Food Therapy’s Big Change First, we want to take the opportunity to thank you for your valued patronage. Without you, Food Therapy could not have grown […]

Food Therapy Catering Let us help you get through the holidays with less stress and plenty of party-pleasing food! Email us your requests (adam@foodtherapymeals.com) with 48 […]

As of Friday 11/17, check our Order Online section for Food Therapy Gift Bags, stuffed with all your Wellness Needs for the Holidays: 3 x Food Therapy […]

HAPPY CHANGING OF THE SEASONS, FOODIES!  One of the very best things about changing weather is getting to enjoy a new batch of seasonal foods – […]

 We know that back to school means back to crazy, but that doesn’t mean your health has to suffer. With delicious, home style meals delivered fresh […]

How’s your summer going? So far, we’ve enjoyed a pretty sweet summer – and we hope it has been for you, too! There’s awesome stuff going […]

Save Time (for the people and things you love) Not so long ago, an idea referred to as the Magic Bank Account circulated the internet in meme/video/jpeg form. […]

We’re excited to announce that we are now offering Meal Plan Subscriptions! Our subscription plan options allow you to receive a variety of Food Therapy meals […]