How It Works - Food Therapy

How it Works

Step 1


We offer a new a menu every week in order to keep your options varied and taste buds interested. If you would like to receive weekly reminders, simply scroll to the bottom of the page and provide us with your email under “Join the List”. We will send menu updates directly to your inbox!

We have several conveniently located pickup locations throughout the Capital Region, so you can choose the closest spot where your meals will be waiting for you.

We also offer Home delivery so you can get your meals right at your door step.

Step 2


Step 3

Time Saver

Enjoy your extra free time with friends and family, or pick up a new hobby while everyone else is meal prepping!

Availability of order pick up is dependent on locations chosen hours of operation, please see locations website for times or contact us directly with any questions